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A member asked:
What can i do to eliminate the kindney stone risk?
A doctor has provided 1 answer
Hydrate well: Best way to prevent stones is to hydrate with at last 2.5 liters of fluid a day and to limit meat protein to 8 ounces a day with lower salt intake in diet. Also, no more than 2 servings of dairy daily. These are general guidelines. If you have had many stones then seeing a urologist for a more detailed evaluation is certainly recommended.
Answered 3/2/2019
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