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A member asked:
Kindly suggest me which foods are good during pregnancy for mother & babe who increase blood & calcium & what kind of things wanna do for good health?
A doctor has provided 1 answer
Food : Go to myplate.gov pregnant women need to increase their calorie intake and eat a balanced diet to include prenatal vitamin supplements to make sure the developing fetus gets what he/she needs. Read from ACOG and continue to feed you your baby and momma healthfully all your life. https://m.acog.org/Patients/FAQs/Nutrition-During-Pregnancy?IsMobileSet=true
Answered 11/28/2017
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