Get Virtual Care
For Businesses
About Us
People also searched for:
I wake up at three am most nights as have a hard time falling back asleep. What can I do to get back to sleep more easily. I usually go to bed around 10:30 Sleep maintenance insomnia?
Hi there, since childhood I have had worry/anxiety around bedtime. When my parents were away, I would be awake or wake up during the night until I knew they were back home. Now my partner and I work different schedules with him not coming home until late at night. Im having the same issues with falling and staying asleep until he gets home safely. Are there any recommendations on insomnia directly related to worrying? Any assistance would be helpful. Bedtime Anxiety Affecting Sleep Quality?
Why would i wake up so many times at night? I've been having this problem for weeks now - i wake up about every hour or so during the night. Awaken enough to note the time and i fall back asleep in a minute or two.
I have so much trouble falling asleep, staying asleep, and i wake up no less than 4 times a night. I wake up every morning exhausted and tired.
I wake up everyday at 5am-6am and when I try to fall back asleep I get "morning insomnia". I don't think this is a normal wake time. What's happening?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
