Vitamin C: Vitamin C is a water soluble vitamin which helps to boost the immune system. Vitamin C is found in abundance in fruits such as oranges, blueberries & strawberries and is also available as a supplement. To maintain a strong immune system also make certain you eat a well rounded diet, avoid too much sugar and alcohol, don't smoke cigarettes & get adequate daily exercise and rest. I wish you well!
Answered 1/20/2019
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