Healthy: Has more to do with your genetic make up than anything else. If you live a healthy life style and eat a well balanced diet additional supplements and vitamins probably don't much.
Answered 12/28/2020
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Good genes: Have a healthy diet, exercise 30 minutes/day, drink plenty of water daily so your urine is mostly colorless, have safe sex, no tobacco alcohol weed or street drugs. For nutrition: http://www.choosemyplate.gov/. Wish you good health!
Answered 12/26/2020
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A doctor has provided 1 answer
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