Exercise: Physical activity is as effective as medication for mild and moderate depression. It is not easy, but start your day with 30 minutes of moderate intensity exercise. You will feel better about yourself and improvement in your health will be a bonus. Have a healthy diet, exercise, drink plenty of water, have safe sex, and get HPV vaccine. Wish you good health! http://www.choosemyplate.gov/.
Answered 12/26/2018
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Increasing dose : It would be quite reasonable to increase the dose of Prozac. Antidepressants can poop out, requiring a dose change or a switch to a different antidepressant
Answered 12/31/2018
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