A 49-year-old member asked:

Which type of whey protein is the best for muscle building?

1 doctor answer • 1 doctor weighed in

Dr. Randy Bakeranswered

Holistic Medicine 42 years experience

Grass fed, low temp.: I advise whey protein from grass-fed cows not given hormones or antibiotics & processed at low temperature to preserve immunoglobulins & other beneficial components. One brand that meets this criteria is whey cool by designs for health. I can't say for sure it is "the best" but it is the best i know. See http://www.Rockwellnutrition.Com/p-designs-for-health-whey-cool-vanilla-organic-whey-protein.

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Last updated Dec 9, 2013

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