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A member asked:
I want to gain muscles .what is the best whey protein(name it for me) i can take and suitable resistance training to do. my w= 55kg and height =176cm?
A doctor has provided 1 answer
Protein: Some of my patients use dream protein and like it. Comes in vanilla and chocolate. No one can guarantee it will increase muscle mass but it can keep your protein level up. Keep up the healthy lifestyle and don't put your focus too much on the way your body looks, inner attitude radiates out more. Peace and good health.
Answered 3/8/2014
4.4k views
Thank
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