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A 32-year-old male asked:

Should i get amino acid or whey protein for proper muscle gain during body building? i've just started and 1.77 tall and 75 kg.

1 doctor answer • 1 doctor weighed in

Dr. David Bailieanswered

Orthopedic Surgery 33 years experience

Whey protein: Whey protein or egg Albumin (if not allergic).

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5.2k viewsAnswered >2 years ago

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Last updated Apr 1, 2018

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