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Is lo mein noodles healthy? i am on diet i drink protein shakes and eat an healthy meal i have lost some weight but need healthy meal that tastes good
I am eating balanced diet including healthy food with protein, carbs vitamins etc. Also, I am very active and doing a lot of sport and drinking only water since age 12. I am 5'10 138lbs. Is it okay to eat 1 unhealthy meal (junk food) once in a week?
Please help! i cannot go to the bathroom and have tried everything. Hello: i usually go to the bathroom 3 times a day, or after every meal. I have a very healthy diet of only all natural food (nothing prepackaged) i eat only whole wheat breads, vegetabl
Hearing vitamins may do more harm than good.Vita-paks/multivitamin recommended if not consuming well-balanced diet (high fat content/fast food meals)?
Please describe a good daily healthy meal/nutrition guide?
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