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A member asked:
Do fruits have a lot of calories?
A doctor has provided 1 answer
Not in comparison..: Fruits do have calories, but in most cases, the calories you consume through fruit are really great for your body. When compared to vegetables in general, fruit contains more calories because of the fructose (fruit sugar) that they contain. As a general rule of thumb, consuming in moderation is important, but the vitamins, minerals and fiber found in fruit are extremely beneficial to your health.
Answered 9/10/2018
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