Pineapple&Watermelon: have ~the highest glycemic index, thus most rapidly ↑blood glucose & store as fat, depending on how much eaten & many other internal human variables. Keep in mind, calories are a unit of heat, not a unit of mass; i.e. they have zero wt. Calories are measured by heating water in a calorimeter, not by eating. Calories in most food are not measured, only estimated from reference table.
Answered 3/8/2020
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