A member asked:

What is a good way to gain weight and muscle as well?

A doctor has provided 1 answer
Dr. Thomas Namey answered

Specializes in Rheumatology

Diet plus exercise!: Increased caloric intake, primarily protein, coupled with a good qweight training or restance workout program!

Answered 9/28/2016

5.2k views

Thank

Related Questions

A member asked:

How can I gain weight and muscle, are there some good supplements?

A doctor has provided 1 answer