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A member asked:
I dont want to run risk of kidney stones with vitamin c. would it be safe/beneficial to take 1 gram of vitamin c say once or twice a week not daily ?
A doctor has provided 1 answer
Suit yourself: If you are eating sensibly, there will be no benefit. But if the stay adequately hydrated, the actual risk of daily vitamin c giving you a kidney stone is near zero.
Answered 6/18/2018
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