A member asked:

Which protein bars or food is the best to maintain a fitness diet?

A doctor has provided 1 answer
Dr. M. Jan answered

NONE: 1. Eat every food you like. 2. While eating, when you realize that you can eat 5 more bites, stop. Try it, you will be happy.

Answered 5/7/2013

5.1k views

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Can whey protein shake work the same for physical fitness as weights?

4 doctors weighed in across 2 answers