A 40-year-old member asked:
Which is the most ultimate diet to lose weight and lower blood pressure?
1 doctor answer • 1 doctor weighed in
Dr. Pouya Shafipouranswered
Family Medicine 23 years experience
Mediterranean : Diet has been found to be the most effective for weight loss as well as control of blood pressure. I recommend the mediterranean diet with more emphasis on the lean protein and red/green vegetables and less on starch to help with weight loss.
5.2k viewsAnswered >2 years ago
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:
Similar questions
A 46-year-old member asked:
Which is the most ultimate diet to lower blood pressure?
1 doctor answer • 1 doctor weighed in
Dr. Clarence Lyonsanswered
Family Medicine 20 years experience
DASH diet: The dash diet is recommended to many people with high blood pressure. This can be looked up online.
5.2k viewsAnswered >2 years ago
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:
Last updated Aug 19, 2017
People also asked
Connect with a U.S. board-certified doctor by text or video anytime, anywhere.
24/7 visits - just $39!
50% off with $15/month membership
Disclaimer:
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.