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A member asked:
Does ground meat ( a burger) contain any magnesium?
A doctor has provided 1 answer
Hardly any: While there may be a tiny trace of magnesium in meat it is not a significant source of magnesium. Magnesium is the heart of the chlorophyll molecule so leafy greens are the best source, but it is also in nuts, seeds, beans, whole grains, dark chocolate, figs, bananas, yogurt and tofu. Salmon is one of the best animal sources but beef has hardly any. See http://tinyurl.com/y93jyn97
Answered 11/14/2017
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