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A member asked:
If a.supplement contains heavy magnesium carbonate, does this get absorbed?
A doctor has provided 1 answer
Why are you taking this supplement? If you are eating a usual mixed diet you do not need magnesium or other mineral supplements. For healthy diet: http://www.choosemyplate.gov/., exercise 30 minutes/day, drink enough water daily so your urine is mostly colorless, have safe sex, no tobacco alcohol weed or street drugs.
Answered 5/2/2022
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