A member asked:

Hello. 2 years back i have hit my big toe and the nail got damage and came off. the nail started to grow back but never grown to the front growing up?

A doctor has provided 1 answer

Any other symptoms?: Is the lack of full growth of the nail a cosmetic concern or do you have other symptoms? You may just wait and watch as is not a serious matter. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex.

Answered 11/28/2017

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Thank

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