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A member asked:
50 yr old male ,is it a good idea to take b complex supplements as i may be just under the recommended rda 1.3mg from my diet.i have b12 injections every 2 mths due to neurological symptoms pins & needles migraine aura which reduce after injections.
A doctor has provided 1 answer
Supplements : Fit B supplements will not do you any harm if taken in responsible amounts
Answered 7/26/2018
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