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A member asked:

Benefit of supplements at age 50+ should i be concerned taking this much in a daily tablet as i heard b2 is good for migraine aura?%nrv vit a 87%..b2 1.6mg 114%..vitd 10ug 200%..vitb6 2mg 143%..folic acid400ug 200%..biotin 150ug 300% .copper 2mg 200%

A doctor has provided 1 answer

Multivitamins: I don't believe that the ingredients and their dosage will be harmful to you. The benefits, according to some, are debatable, however. Nevertheless I favor taking a multivitamin daily.

Answered 8/28/2017

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