A member asked:

Should i worry on alt 45 and ast of 65?

2 doctors weighed in across 2 answers

Depends: All laboratory results need to be interpreted in the clinical context and the doctor who ordered the tests is usually in the best position to do that. Having said that, your results are mildly abnormal. If you drink alcohol, stop entirely and repeat the test in three months. If you are overweight, lose weight. Discuss the results with the doctor who ordered these tests. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex.

Answered 7/21/2017

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Yes: Repeat it off alcohol and all meds you do not truly need. If still up, get checked for hepatitis b and c, wilson's, hemochromatosis, autoimmune hepatitis. This may just be your liver asking for more exercise

Answered 7/25/2017

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