A member asked:

My husband has routine bloodwork done because of his cholesterol and about a month and a half ago his results came back that his white blood cell coun?

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Incomplete info: Your question did not come through, you may wish to resubmit the inquiry. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex.

Answered 6/23/2017

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