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A member asked:
Can a person get back to normal after 8 weeks of only sleeping 4 hours each night? stressed over something silly and created this. stress over now
A doctor has provided 1 answer
Normal sleep pattern: If you are asking about returning to your normal sleep pattern- most people will eventually adjust back but some people do have difficulty. If this is the case for you - insure that you are using excellent sleep hygiene.
Answered 5/15/2017
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