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A member asked:
I have recently been stressed out and sleeping an average of 6 hours a night which is way less than normal. cause of lower back pain/tingling?
5 doctors weighed in across 2 answers
Not less sleep: If you have back pain then it is not due to less sleep. There is likely to be some underlying cause which needs to be investigated. See a neurologist or an orthopedic surgeon.
Answered 3/1/2014
4.4k views
See a dr.: 6 hours of sleep a night is on the lower end of the recommended range. I would suggest that you see your dr. To be evaluated. If you have been under severe stress or injured your back recently, it is possible that the back pain could be related. If you don't have a back injury then regular stretching and exercises to strengthen your core ; abdomen may help.
Answered 3/16/2014
4.4k views
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