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A member asked:
I find it hard to sleep, easily to get stress out, mood changes often, headaches often for 3 years now. what could i possible have?
7 doctors weighed in across 2 answers
A good checkup?: Perhaps you need to consider a good full medical exam and also a trial course of treatment with a psychotherapist who can help you wade through life situation possibilities that could be hiding in plain sight - or deeper in your mind. 3 years is enough time to spend hoping things will change on their own. Try to get this figured out before life gets even more demanding. Best wishes for a good life.
Answered 2/24/2023
4.9k views
Sounds like stress: Stress can take many forms. Sleep disturbance is a common one. In fact the constellation of features. Commonly travel together. It would be worth consulting a psychologist. For help. There are many stress reduction techniques that can be taught.
Answered 9/13/2013
4.9k views
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