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A member asked:
Good day i have been struggling with sleeping at night for a couple of weeks now. i wake up in the ams and never get back to sleep now i feel like it is stressing me and i feel like i'm going crazy. is there something with me or it's just stress?
A doctor has provided 1 answer
The bigger issue is how can be better handle stress. Stress may not be under ones control but our perception of it can be. I recommend people try magnesium lactate before bedtime when it is safe. You may be depressed. See your primary care doctor
Answered 3/2/2021
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