A member asked:

Ive been experiencing heart palpitations and headaches when going to sleep and its not making me sleep, its stressing me out. i used to have them before but it stoped for a year and now its back. i also get cold and shiver. im 19 years old?

A doctor has provided 1 answer

It is not feasible to provide an opinion without additional history, physical examination may be some tests. It would be prudent to see your doctor to see if you may be depressed. Depression is treatable. Counter-intuitive as it may seem, exercise may help. Start with low intensity exercise such as walking and gradually increase the intensity as tolerated. Drink more water. Wish you good health!

Answered 1/23/2023

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Thank

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