A member asked:

What foods to avoid to reduce fat near my belly?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

Belly fat: There is not a way to specifically prevent fat from forming in particular body sites. When calorie expenditure is exceeded by calorie intake - fat accumulates. It will accumulate differently in different people. Take care.

Answered 3/22/2020

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