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A member asked:
How can i get rid of my stomach fat? which foods do i need to reduce?
A doctor has provided 1 answer
Abdominal sculpting: You can't selectively diet away fat from a particular part of the body. Toning your abdominal muscles through exercise, can give your abdomen a slimmer & tighter appearance. Recommend at least 5 servings of veggies and 4 servings of fruit per day. Cut down on canned beverages & junk food.
Answered 5/16/2013
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