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A member asked:
When healing from and acl tear is it okay to use creatine for upper body weight training?
A doctor has provided 1 answer
Yes: There is no harm in doing this. It's good that you are continuing to work out while your ACL is healing! Keep up the good work, and best of health to you!
Answered 4/16/2017
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I ended an acne treatment with isotretinoin which started 5 months before.How much should i wait before taking mass gaining supplements or creatine?
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