Not feasible to provide precise answers, as this appears a challenging orthopedic issue, and from your post, seems to be a chronic problem. You might discuss this in detail with the orthopedic surgeon, and if necessary, get additional opinions, as several potential options could be considered.
Answered 11/15/2021
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without looking at your MRI and examining you a specific advice is not possible. Suggest see your MD again and follow his/her advice.
Answered 11/15/2021
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