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A member asked:
What is a balance diet?
A doctor has provided 1 answer
Balanced diet: I think you mean balanced diet, w/the letter d at the end. Balanced means proper proportions of things so eating protein, fats, and carbs is good and not to overdo one or the other creates balance. Many folks overdo carbs and gain weight and have blood sugar problems. Peace and good health.
Answered 4/12/2017
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