A member asked:

What is a diet that can help balance a menopausal women's symptom's?

A doctor has provided 1 answer

The word is BALANCED: A good balanced diet, vitamins, minerals, etc is essential for your best health. As far as menopausal symptoms, no. There have been a few studies on fish and omega-3 intake that has promise.

Answered 7/25/2013

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