Low BS diet: How to I avoid low blood sugar when dieting? ANS should not be a problem. Recommend the DASH eating plan as best diet to eat from here on. Set calories so you are eating less than you burn. My record pt wt lass with DASH is 70 lbs. Good luck. Get this exact book. Read and follow. Good luck. Keep us posted. ISBN 9780743410076
Answered 3/9/2017
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