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A member asked:
Sir i want to read, study, or learn my books or daily work but i can't focus on it. plz tell me some tips to focus on study.
A doctor has provided 1 answer
Many good options: B vitamins may help (esp. B12 if you're deficient). Phosphatidylserine, acetyl-l-carnitine, tyrosine, bacopa, vinpocetine, ashwagandha, gingko, rhodiola, DMAE, hydergine and piracetam are all proven to help. There are entire books on this subject. A good article is at http://www.Smart-publications.Com/articles/be-smarter-think-faster-and-protect-your-brain-with-12-smart-nutrients.
Answered 1/18/2017
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