A member asked:

I got a minor concussion on tuesday night. my dr says i am post concussive at this point. would it be okay for me to drink alcohol this weekend?

A doctor has provided 1 answer

No: Alcohol is a poison that never did any body any good, ever. Stay away from it. It will damage your brain more than what it already is. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex. Get HPV vaccine.

Answered 1/12/2017

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Thank

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