A member asked:

What's the limit of how many calories you should eat everyday ?

2 doctors weighed in across 2 answers
Dr. Stuart Hickerson answered

Specializes in Family Medicine

Calories: This can vary, but the recommended daily calories for a man to maintain weight is 2500 calories per day and a woman 2000 calories per day.

Answered 1/9/2017

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Depends: Depends on your objective. Now if you want to eat healthy you will consume 2000 cal per day and exercise at least 1 hour per day

Answered 1/9/2017

836 views

Thank

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