Calories: This can vary, but the recommended daily calories for a man to maintain weight is 2500 calories per day and a woman 2000 calories per day.
Answered 1/9/2017
836 views
Depends: Depends on your objective. Now if you want to eat healthy you will consume 2000 cal per day and exercise at least 1 hour per day
Answered 1/9/2017
836 views
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A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
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