A member asked:

How can i stop eating for good health, i think im going over my calorie limit on most days but nearly everything is healthy ?

A doctor has provided 1 answer
Dr. Bernard Seif answered

Specializes in Clinical Psychology

If you are following: a health food plan suggested by your doc, you can add exercise if he/she thinks you are in good health. The exercise will help burn extra calories. peace and good health.

Answered 5/9/2014

4.1k views

Thank

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What's the limit of how many calories you should eat everyday ?

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