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A member asked:
What can i do if heels are painting. can u suggest me any exercise for it?
4 doctors weighed in across 2 answers
Heel pain: Cause to have a heel pain may be strain of the planter fascia or having a spur on the bone. Exercises to do will be stretching of the fascia and standing on toes and avoiding weight on your heel
Answered 12/7/2016
863 views
Heel Pain.: Painful heels can be caused by many different conditions. More information is needed to get to the cause of your pain before a successful treatment can be instituted. To remove all doubt, have a foot specialist evaluate your feet.
Answered 11/27/2017
524 views
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