Please share a haiku about menopause.

Sweating: Sweating now and then; moody, poor sleep memory; consider bhrt (bio identical hormone therapy).

Women: Women get it, sometimes men; women win by far; your doc can help listen ya?

Painful: Painful intercourse can be corrected with vaginal estrogen.

Try: Try these herbs for hot flashes-black cohosh, alfalfa, red clover, licorice.

Hot: Hot flashes, weight gain; estrogen level falling; hormone replacement!

Hot: Hot flashes aren't fun. Ask your doctor about meds; might decrease symptoms!

Symptoms: Symptoms of post menopausal syndrome are easily treatable. Please discuss the options with your doc.

Hot: Hot flushes and night sweats, the thermostat is set at 60 degrees, her husband shivers in silence.

Her: Her sex drive shut down, his sex drive is over the top. Thank goodness for cold showers.

She: She can't sleep as well, now that her periods stopped. Excellent treatments are offered by md's.

Menopause: Menopause is not the end of life, it's just a season and may even be the best one!

Please: Please be careful with hormone replacement therapy, can cause cancer as a risk.

Perimenopausal: Perimenopausal women often develop dry eyes. See your eye doctor for medications to help!

Menopause: Menopause is unique for each women.80% of women reported no impact on their quality of life at all.

End: End of an era - turning over a new leaf, joy, peace, life, death.

Get: Get estrogen cream. If you don't want to dry up. And don't want to leak.

Menopause: Menopause for most women isn't fun, but it does pass, and help there is if you desire.

when: When periods stops most women are relieved many are sweaty.

Exercise: Exercise lessens weight gain, bone loss, and mood change despite menopause.

Ignore: You're reached a new pinnacle of life. "without deviation progress is not possible." frank zappa.

Ignore: If you are having very severe symptoms, don't hesitate to discuss hormones with your gyn.

Ignore: Vaginal estrogen is an option! prevents atrophic vaginitis. Lower total estrogen dose!

Ignore: Do not drink one glass of wine because it increases breat cancer and flushing of menopause.