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A member asked:
Please suggest what foods can help you lose weight during menopause?
A doctor has provided 1 answer
LO CARBS/HI PROTEIN: Many women also have low thyroid when they become menopausal, so their metabolism is slow and they do not burn their calories efficiently and can't lose weight despite proper diet and excercise. Pay attention to other symptoms of an underactive thyroid, because blood tests are not always diagnostic for this condition.
Answered 7/27/2015
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