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A member asked:

What kind of vitamins supplements i should take at the age of 32?

A doctor has provided 1 answer
Dr. Bernard Seif answered

Specializes in Clinical Psychology

Vitamins: A good multivitamin is a good idea. It's like an insurance policy for when we don't eat right, don't sleep well, or are especially stressed. Go to a good store or get some guidance because the popular brands are typically very week and not helpful. You can take them as long as you wish.

Answered 11/3/2016

904 views

Thank

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