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A member asked:
Vitamin d 25 o showed 28.9ng/dl(insufficiency) in july. should i take vitamin supplements? if so, what kind?
A doctor has provided 1 answer
Vitamin D3: Optimum level of Vitamin D is 60-70 ng/dL. I recommend 5,000 IU of Vitamin D3 per day. Alternatively, you can take 50,000 IU once per week.
Answered 7/18/2014
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