A member asked:

I eat a spoonful of natural peanut butter as a meal snack 3 times a day. is the any risk to this ?

A doctor has provided 1 answer

I do not think so : Are you eating enough fruits and veggies as well as enough milk to have a balanced diet? If you are, then all you really need to worry about is hydrogenated vegetable oils in the peanut butter which make it kind of unhealthy.

Answered 3/9/2013

5.3k views

Thank

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