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A member asked:
I eat a spoonful of natural peanut butter as a meal snack 3 times a day. is the any risk to this ?
A doctor has provided 1 answer
I do not think so : Are you eating enough fruits and veggies as well as enough milk to have a balanced diet? If you are, then all you really need to worry about is hydrogenated vegetable oils in the peanut butter which make it kind of unhealthy.
Answered 3/9/2013
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