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A member asked:
I'm 17 years old and workout regularly, is it safe if i sporadically take preworkout on days where my energy levels are lower?
A doctor has provided 1 answer
Depends: Simple preworkout preparations with a few amino acids and a small amount if Caffeine are excellent adjuncts before a workout, be careful what you are taking for these supplements
Answered 9/4/2016
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