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A member asked:

Oats with water or oats with milk....which is better to take???

A doctor has provided 1 answer
Dr. Bernard Seif answered

Specializes in Clinical Psychology

Oats w/milk: will give your more nutrition than oats w/water. I notice that you mention loose skin. If that is significant and from weight loss it usually takes surgery to correct it. Consider doing yoga, using Vitamin E oil which is good for the skin, and stretching exercises in general. Peace and good health.

Answered 8/27/2016

1k views

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