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A member asked:
Eating brown bread with peanut butter at night is good or it should be consumed in morning only?????
A doctor has provided 1 answer
Equally good AM/PM: Whether brown bread with peanut butter is good is a complex question with no clear answer. Some people advise against all grains, some advise against gluten, but most tolerate these in moderation. Peanuts are good for most but some are allergic and they can be contaminated with mold; some peanut butters have added sugars which aren't healthy. It's equally good any time; don't eat just before bed.
Answered 8/22/2016
1k views
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