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A member asked:
I am 31 year old female. 56 kg. 169 cm tall. i exercise 3 hours a day. does afternoon nap after meal cause weight gain? please help
A doctor has provided 1 answer
Afternoon nap: Many people find a brief nap, called a power nap, a helpful way to get through the rest of the day. If it goes beyond a half-hour or so consider seeing your doc. Power naps are not associated w/weight gain. Peace and good health.
Answered 11/28/2017
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