A member asked:

My nasal passages are so constricted most of the time that i can't breath through my nose. i'm not stuffed up with mucus, my nose is dry.

A doctor has provided 1 answer

Stuffy nose: Is this a recent event or a chronic one? Try humming and lots of green tea with lemon and honey. This can get lazy nasal cilia moving and these drain the nose of bacteria and dust. see www.grossaninstitute.com for more details.

Answered 8/11/2016

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